AiR Atman in Ravi and Actress Nyra Banerjee Unravel the Path to Inner Peace in a Soulful Episode of ‘A Journey Within’
Bengaluru, 23 October, 2025: In a captivating new episode of ‘A Journey Within’, Happpiness Ambassador and spiritual luminary AiR Atman in Ravi engages in a profound and heartfelt conversation with acclaimed actress Nyra Banerjee, delving into the art of transforming the restless “Monkey Mind” into a serene “Monk Mind.” This heartfelt conversation provides valuable wisdom and timeless insights, guiding audiences through the turmoil of their thoughts to find enduring peace, love, and happpiness. (AiR – Atman in Ravi spells happpiness with 3 Ps to indicate that happpiness is a combination of pleasure, peace and purpose.)
In this engaging episode, AiR-Atman in Ravi unveils the 14 monsters of the mind that are destructive and keep us tied in a chain of unhappiness and turmoil. The multiple traps of misery, negativity, desire and ignorance constantly pull us away from the present moment and make our road to true peace tougher and longer. He shares with Nyra and the viewers ways to tame the monkey mind, advising us to move from the mind state to the state of consciousness or no-thoughts or mindfulness.
He says, “The sufferings in life that we endure are not because life is unfair to us. It is the mind that traps us in a vicious circle of fears, regrets and desires. Our ability to silence this chaos of the mind can help us discover true happpiness. With gratitude and a sense of contentment, it is possible to achieve a state of peace and bliss. Further, if we discover the purpose of life, we can be in a state of eternal peace, love and bliss.”
Nyra Banerjee, a lively presence in the entertainment scene, shares a refreshingly honest take on her struggles with restlessness and emotional ups and downs. “Talking with AiR is such a calming and healing experience,” she shares. “His stories and straightforward metaphors really help me see how being aware and finding contentment can turn that emotional chaos into a sense of peace.”
From reflecting on the illusions of the mind to the essence of real love and meaning, the episode allows for introspection and inspiration. Additionally, it reiterates AiR’s lasting message: happpiness begins within, and transformation starts the moment we awaken to our own consciousness.
