Yoga, India’s ancient gift to the world, is a timeless symbol of balance, discipline, and holistic well-being. What began as spiritual and physical practice has now become a global movement that aligns body, mind, and breath. In today’s fast-paced, screen-heavy lives, yoga offers much-needed stillness, peace, and self-awareness. This International Day of Yoga (June 21), as millions embrace asanas and mindfulness, Prowatch by Lava steps in as a modern companion, blending Indian innovation with global fitness standards to help users track, measure, and elevate their wellness journeys through intuitive, intent-aligned technology.

PROWTACH XTREME

At the forefront is the Prowatch Xtreme, a premium, performance-first smartwatch engineered for those who treat fitness and wellness as a way of life. With a stunning 1.43” AMOLED display boasting 466×466 resolution and 326 PPI, protected by Corning Gorilla Glass 3, it’s built for clarity, durability, and elegance. Designed with a lightweight aluminium alloy body, an IP68 rating, and a sandblasted finish, the Xtreme is equally at home on the yoga mat or a mountain trail. But its real strength lies in its deep fitness stack: VO₂ Max, HRV, heart rate, SpO₂, body energy, sleep tracking, breath monitoring, and over 110 sports modes. Whether you’re meditating, practicing pranayama, or finishing a dynamic flow, Prowatch Xtreme, priced under INR 5,000, gives you smart, real-time feedback to help you evolve your practice with confidence.

PROWTACH V1

Following closely is the accessible yet feature-rich Prowatch V1, making it the ideal starting point for anyone new to yoga or smart wearables. It features a bright 1.85″ AMOLED display, and supports 110+ sports modes. Whether you’re tracking your SpO₂ levels, heart rate, sleep quality, or simply staying on schedule, the V1 delivers dependable data with a clean, intuitive interface. Its IP68 water resistance protects it from sweat and splashes.