Dr Jyoti Kapoor, Founder & Director, Manasthali Wellness.

New Delhi, 22nd October 2024: As we approach the vibrant and joyous celebration of Diwali, Manasthali, a leading mental health platform, would like to take this opportunity to wish you and your loved ones a very Happy Diwali. This festival of lights brings with it a time for reflection, togetherness, and a renewed sense of hope and positivity.
In the spirit of this auspicious festival, Manasthali is also reminding everyone to celebrate safely, responsibly, and in a way that preserves the well-being of our community and the environment as the pollution level has gone up again in Delhi/NCR.

Here are some key advisories to ensure a happy, safe, and eco-friendly Diwali:
1. Safety First
• Fireworks can be a significant part of Diwali celebrations. Please ensure that you use fireworks in open spaces and away from people, pets, and flammable materials.
• Keep a fire extinguisher or a bucket of water or sand nearby when lighting fireworks.
• Supervise children at all times during fireworks or firecracker activities.

2. Be Mindful of the Environment
• Diwali can be a time of excessive waste. Opt for eco-friendly decorations, such as clay diyas, which are biodegradable, or use LED lights instead of incandescent bulbs to save energy.

• Avoid bursting crackers that cause excessive noise or release harmful chemicals. Consider noise-free, eco-friendly options like flower pots, sparklers, or simply celebrating with joy without fireworks.

• Dispose of all waste responsibly, ensuring that no harmful materials end up polluting our surroundings.

3. Celebrate with Compassion
• While Diwali is a time for celebration, we also encourage kindness and compassion. Please be mindful of the elderly, children, and pets, who may be more sensitive to noise and the effects of air pollution.
• Support local businesses and artisans by purchasing Diwali gifts, sweets, and decorations from them, helping to make this festive season special for everyone.

4. Health Precautions
• Many people with respiratory issues, allergies, or asthma are particularly vulnerable to the air pollution from fireworks. If you or your family members fall into this category, please take appropriate precautions
• Practice proper hand hygiene and health protocols to stay safe and healthy amidst the festive gatherings
• Food adulteration is quite a common issue during Diwali. Consuming adulterated food can cause stomach upset or serious food poisoning

5. Promote Harmony and Togetherness
• Diwali is a festival that unites people of all backgrounds. Let us use this opportunity to spread joy, compassion, and love, both within our families and our community.
• Share your blessings with others—whether through charity, helping a neighbour, or simply offering a kind gesture to those in need. Let this Diwali inspire you to make a positive difference in the lives of others.

“Let this Diwali light up your life with prosperity, peace, and happiness. Celebrate Diwali with light in your heart, mindfulness in your actions, and kindness in your words. As the air pollution in Delhi/NCR has already hit ‘severe level’, we have to be mindful with out celebrations this year. Let us come together to celebrate this festival of lights with love, respect, and a deep sense of gratitude. May the divine light of Diwali bring harmony, health, and prosperity to all. Warm wishes for a bright and beautiful Diwali!,” said Dr Jyoti Kapoor, Founder & Director, Manasthali Wellness.