Changing times, changing lifestyles, changing food habits, and changing values have all had an adverse effect on human health in one way or the other. One such effect is arthritis, which refers to swelling and tenderness of one or more joints in the body. This can be traced out by symptoms like joint pains that turn out to be worst as age increases. Though this pain is hard to bear round-the-year, winters become the most difficult to cope with this ailment. It is a condition that causes inflammations in joints, creating hurdles in smooth movement and functioning of joints. This results due to the breakdown of cartilage tissues with increasing age. However, the condition is now spreading among the younger generation as well, owing to unfavourable food habits and irregular lifestyles.

How to prevent arthritis with increasing age?
A few tips that can instantly help you overcome this issue are staying active, maintaining/reducing body weight, getting a massage, and staying hydrated. While staying active keeps your joints in regular movement, avoiding stiffness and keeping the body flexible, reducing body weight lessens the pressure on joints and makes it easier to bend or lift. Heat therapy is also beneficial in treating arthritis, as the warmth of blood helps reduce joint pain. Soaking feet in hot water and wearing feet warmers, or gloves, are all helpful in treating this pain. Routine massage with warm oil or pain relief gels is also helpful and maintains the mobility of joints. Drinking plenty of water and staying hydrated maintain moisture and humidity in the body, reducing pain.

Why choose Ayurveda?
However, sometimes, treating arthritis becomes much more difficult with these remedies, and it becomes essential for people to adopt certain medications for quick relief that promise long-term relief. But it needs to be treated with the utmost care, ensuring that the treatment does not have any other side effects on the body. Therefore, it is always better to choose long-term ayurvedic treatments than opting for allopathic medicines that often have negative side effects on other body organs. Ayurveda can be used to cure all forms of arthritis, including osteoarthritis, Rheumatoid arthritis, gout, and fibromyalgia.

Ortho-Care: Boon for treating arthritis
Ayurveda has a treatment for every illness, and the most positive aspect is that it does not carry any side effects. Ayurveda has been a rich part of our culture for centuries and has still not lost its value as an efficient cure. ‘Ortho Care’ of Vedas cure is one such product that is made from a combination of specific herbs in the desired amount, capable of treating arthritis or any other sort of joint pain efficiently. It not only helps treat joint pain but also proves useful in sprain and vatik rog. It is an entirely ayurvedic composition with effective results in the treatment of muscle-related problems. Ortho Care is an efficient treatment composed of numerous herbs, such as ashwagandha, saunth, erand mool, kachur, amba haldi, unnav, shatavar, etc., for joint pains and arthritis.